Maybe you had to pause your learning because life got busy or you haven’t been in contact with Spanish for a while and it seems like you’ve forgotten so much that you start feeling lost, discouraged and unsure on how to get back on track.
You sometimes even wonder whether in fact you may have forgotten everything!!! 🤔
If you have ever felt this way, I promise you’re not alone! This is one of the most common difficulties that I hear all the time, particularly after the summer holidays when many people take a break from learning.
And in case you’re still wondering… yes, everything is still there! 🎉🎉🎉
All that is needed to deal with this kind of overwhelm is to stop the loop of negative thoughts, take a step back and design a plan. This way we can build momentum, strengthen the neural connexions in our brains again and accelerate the recovery to keep moving forwards.
This exercise is perfect when you're feeling overwhelmed, need to reshape your approach or simply reconnect with your learning. You will find some steps to follow, as well as some useful tips and a 4 week planner to give you a framework and a path to follow.
Remember that you can use this tool whenever you feel confused and need a bit of direction. It will help you find clarity and will add structure to your learning. I’m sure you’ll love it! 😉